Boswellia s Shallaki gum resin extract is effective in reducing joint swelling pain stiffness and other symptoms of inflammatory joint disorders including rheumatoid arthritis and osteoarthritis The degradation of glycosaminoglycans which leads to articular damage and cartilage breakdown is a common condition in patients on non steroidal anti inflammatory drugs NSAIDs Boswellia significantly reduces the degradation of glycosaminoglycans and protects the joints Indian Bdellium Indian Bdellium Indian Bdellium Guggul is an anti inflammatory agent and antioxidant that inhibits the formation of nitric oxide which can cause further oxidative damage to degenerate joints and bones