Naturally fermented with delicious Himalayan apples, HealthViva Apple Cider Vinegar is 100 percent pure and contains ‘Mother’, a cobweb like structure floating at the bottom of the vinegar that gives it dark brownish colour. The presence of ‘Mother’ in apple cider vinegar is a proof of organic vinegar and is the reason for numerous health benefits. HealthViva Apple Cider Vinegar contains potent antioxidants, like vitamin C, vitamin E, vitamin A and B-complex vitamins, bi-flavonoids and acetic acid to improve your health. Prepare a tonic of apple cider vinegar by mixing TWO teaspoons (10ml) of apple cider vinegar in a glass of warm water. Add honey to it for enhanced taste. Drink this tonic on an empty stomach. It will help - Suppress appetite and increase metabolism for weight loss. Reduce bad cholesterol and fat in your blood for an Active heart. Promote digestion and relieve acidity. Boost energy and immunity. Decongest the respiratory system. Treat coughs to relieve sinus congestion. Relieve leg cramps and ease varicose veins. Use it as a skin toner and hair conditioner. Reduces joint inflammation. Diabetics can have this tonic before meal and at bedtime. It will reduce post meal and fasting blood glucose level for successful management of diabetes. Include Apple Cider Vinegar in your lifestyle to promote health and well-being. Serving Suggestion: Prepare a tonic of apple cider vinegar by mixing TWO teaspoons (10ml) of apple cider vinegar in a glass of warm water. Add honey to it for enhanced taste. Drink this tonic on an empty stomach. Diabetics can have it before meal and at bedtime. You can have this tonic before a heavy meal to keep acidity at bay.